Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

Blogs

Write Blog
RSS Feed
 

Folders

Featured 0
Misc Blogs 64
All 64
Search
 

All

 Training Schedule for the week of December 31
Monday, December 31 (practice @ 6:30am)

Weight Room (2x15)
...
Dec 31st 2018, 12:49am 4K views 0 likes 0 shares 0 comments
Training Schedule for the week of December 24
Monday, December 24 (on your own)

Group 1 - 7 miles
...
Dec 24th 2018, 4:51am 4K views 0 likes 0 shares 0 comments
Training Schedule for the week of December 17
Monday, December 17 (practice @ 6:30am) 

Group 1 - 7 miles
...
Dec 17th 2018, 1:07am 4K views 0 likes 0 shares 0 comments
Training Schedule for the week of December 10
Monday, December 10 (practice @ 6:30am)

PM - 6th period weight room & Abs (1x20) + Plyos
...
Dec 10th 2018, 2:58am 4K views 0 likes 0 shares 0 comments
Training Schedule for the week of November 26
Monday, November 26 (practice @ 6:30am)

Mikaela - 9 miles 
...
Nov 25th 2018, 7:47pm 4K views 0 likes 0 shares 0 comments
Training Schedule for the week of November 19
Monday, November 19 (practice @ 6:30am)

VB - 12 miles
...
Nov 19th 2018, 12:49am 6K views 0 likes 0 shares 0 comments
Training Schedule for the week of November 12
Monday, November 12 (practice @ 6:30am at Ayala Park

VB - 9 miles (2wu + 5 @ AT pace + 2cd)
...
Nov 12th 2018, 2:43am 5K views 0 likes 0 shares 0 comments
Training Schedule for the week of November 5
Monday, November 5 (practice @ 6am)

LMD
...
Nov 5th 2018, 12:05am 4K views 0 likes 0 shares 0 comments
2mile @ race pace + 1 mile all-out workout
Whose ready for the post season?? Ayala is!
Nov 4th 2018, 11:57pm 4K views 0 likes 0 shares 0 comments
Training Schedule for the week of October 29
Monday, October 29 (practice @ 6:15am)

PM Weight room - (Varsity 3x6/ NV 2x4)
...
Oct 29th 2018, 12:00am 7K views 0 likes 0 shares 0 comments
View More
 
+PLUS highlights
+PLUS coverage
Live Events
Get +PLUS!