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 Training Schedule for the week of March 30
Monday, March 30 

Long Medium Paced Run
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Mar 30th 2020, 3:21am 36K views 0 likes 0 shares 0 comments
Training Schedule for the week of March 23
Monday, March 23

Long Medium Paced Run
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Mar 22nd 2020, 11:58pm 35K views 0 likes 0 shares 0 comments
Training Schedule for the week of March 16
Monday, March 16 

Long Medium Paced Run
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Mar 14th 2020, 6:20pm 10K views 0 likes 0 shares 0 comments
2-4x1600 workout results
Nice job to those who attended!! 
Mar 8th 2020, 11:50pm 4K views 0 likes 0 shares 0 comments
Training Schedule for the week of March 9
Monday, March 9 (practice @ 6am)

Long Medium Distance Run (LMD Run)
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Mar 8th 2020, 6:52pm 4K views 0 likes 0 shares 0 comments
Training Schedule for the week of March 2
Monday, March 2 (practice @ 6am)

Long Run
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Mar 1st 2020, 11:15pm 5K views 0 likes 0 shares 0 comments
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