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Practice Schedule for the week of August 4Published by
Monday, August 4 - Hill Run Long = 8 miles Middle = 7 miles Short = 6 miles Freshman 5-7 miles Tuesday, August 5 Long = 8 miles Middle = 7miles Short = 6 miles Freshman = 5-7 miles Wednesday, August 6 - Hill Run Long = 8 miles Middle = 7 miles Short = 6 miles Freshman = 5-7 miles Thursday, August 7 Long = 8 miles Middle = 7 miles Short = 6 miles Freshman = 5-7miles Friday, August 8 - Hill Run Long = 8 miles Middle = 6 miles Short = 5 miles Freshman= 4-7 miles Saturday, August 9 Long = 8 miles Middle = 6 miles Short = 5 miles Freshman = 4-6 miles Total Miles Long = 48 miles Middle = 40 miles Short = 34 miles Freshman = 30-40 miles
History for Ayala High School Cross Country/ Track and Field
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