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Ayala High School Cross Country/ Track and Field
you RUN the place
14255 Peyton Dr, Chino Hills, California, 91709, United States
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Training Schedule for the week of April 6
Monday, April 6 (practice @ 6:30am)
Long = 13-14 miles
...
Apr 5th 2015, 8:46pm
3K
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Training Schedule for the week of March 30
Monday, March 30 (practice @ 5:45am)
AT Run @ Ayala Park
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Mar 29th 2015, 10:47pm
3K
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Training Schedule for the week of March 23
Monday, March 23 (practice @ 5:45am)
6th period = abs/core
...
Mar 22nd 2015, 8:50pm
2K
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Training Schedule for the week of March 16
Monday, March 16 (practice @ 6am)
Core/Abs (increase)
...
Mar 15th 2015, 7:29pm
2K
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Training Schedule for the week of March 9
Monday, March 9 (practice @ 6am)
PM = Core/ Abs
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Mar 8th 2015, 6:25pm
2K
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Training Schedule for the week of March 2
Monday, March 2 (practice @ 5:45am)
PM = Core/ Abs
...
Mar 6th 2015, 3:56am
2K
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